Are you ready to strengthen your body and mind?
Pilates PT will empower you to love and respect your body. We will teach you how to sweat and strengthen your way to a fitter, healthier body through our supportive, personalised, and research-based approach to fitness and mental health.
Tried and Loved By
Pilates PT, set up by Tatler award-winning fitness expert Hollie Grant, is one of the most exclusive fitness providers in the UK. With three London studios, at-home training, an online fitness and nutrition plan, and an industry-leading podcast, Pilates PT’s mission is to empower, educate, and motivate you to become the fittest and healthiest you can be.
We do not believe in extreme exercise regime’s, fad diets, or body shaming. We believe that focusing on how your body performs, not how it looks, is the key to lifelong wellness and happiness.
See What Our Clients Say About Pilates PT
Dona
Scott
Ex International Badminton Player / Sports Science Graduate
"I’ve always been, what I would consider, reasonably fit and active but your Pilates workouts have been amazing (I’ve particularly enjoyed the hiit workouts). The biggest benefit I have found is that I’m now able to run. I have never been a runner. In fact, I haven’t been for a run in about ten years because it always hurt my knees, my shins and my lower back. Recently I have been able to run outside (completing 3.3 miles in 27 mins) and be pain free afterwards. I believe that’s thanks to your Pilates exercises and a good foam roller."
Laura
Steer
"I was dubious about how good the Pilates instruction could be by video, but it far surpassed my expectations, and I could not believe how much better I felt after a 15 minute workout "
Annemarie
Tempelman-Kluit
"I’ve finally discovered exactly what I needed in the Pilates PT Method. It’s not exaggerating to say it’s completely changed my relationship to exercise. I now prioritize it in my weekly schedule instead of letting exercise slide and I noticed results almost immediately."
Jessica
Herman
"Hollie and the team at PilatesPT have been fantastic. After only a few weeks, I feel fitter and stronger and for once am actually enjoying exercising!"
Nadine
Barkho
"Hollie is the nicest and most encouraging PT I have ever come across. The sessions cover a full range of exercises, using different machines, giving you a full workout. The studio is a really lovely place to workout"
Christine
Cox
"Doing The Pilates PT Method Online made me realise how happy exercising everyday made me! And it definitely became a state of mind and not just a "quick fix" before summer"
Nick
Brown
"The team at this studio are superb; competent, friendly and effective without being judgemental or patronising. Could not rate more highly."
Andrew
Scarborough
"I had a session with Vanessa on the reformer and I was able to perform a comprehensive series of exercises specific to my goals and my abilities. I hadn't done any challenging exercises for a while and I have complex health issues which needed to be considered. The location was easy to find and the studio was immaculate"
Andrea
Ingram
"I have been training with Hollie for nearly a year now and she is an excellent PT. The sessions go by quickly as Hollie is very good at keeping things moving, so there is no time to get bored! Hollie is also excellent at tailoring the exercises to specific needs and taking into account any injuries"
Paula
Hawkins
"Hollie and her fellow trainers are brilliant teachers and fantastic motivators. They are accomplished, kind, hugely knowledgeable and just as tough as you need them to be."
Liza
"As I am approaching the end of my first 8 weeks with the online plan, I feel the need to say a few words and most importantly thank you for totally transforming the way I feel (physically and mentally) in such a short period of time!"
Ali
"The Pilates PT Method Online is truly amazing and I hope to sign up for another 8 weeks. I literally jump out of bed in the morning to do it. You are amazing and I can't thank you enough for literally changing my life. Thank you so much Hollie!"
Jenny
Quinn
"I just wanted to give you an update. I'M PREGNANT!! I am absolutely over the moon. It was totally spontaneous, so no IVF so it is literally our little miracle baby. We had the 12 week scan yesterday and everything is just perfect so far. The reason I wanted to share this with you and to say thank-you is because I believe you and 'The Pilates PT Method Online' was key in changing my mindset towards exercise and food"
Melissa
Hemsley
Chef & Author
"I leave sessions feeling stronger and bounce out the door with energy!"
Jourdan
Dunn
Supermodel
"Hollie is all about promoting healthy body image. Since starting The Pilates PT Method I've noticed huge improvements in my fitness and body and couldn't be happier!"
Denise
Chapman
Marketing Executive
"Feeling tired after work and frusted? In the past I would have eaten some chocolate while lying on my bed and watching TV. Now, after I come home, I roll out my mat, grab my laptop and sweat it all out. And no matter what happened at work or how I felt before, after the HIIT workouts or the Pilates exercises I always feel better"
Vivien
Chong
Barrister
"I started the programme because I wanted to shed some weight and to feel good in my own skin again. But during the first time I signed up for the programme, I began to realise that feeling good isn't necessarily linked to a number on a scale or size label sewed on clothes"
Caroline
Burnard
"My core, an area I've always had difficulty getting to a point of strength, I really feel stronger and more stable everyday with. I'm on my feet all day everyday and my back pain is now non-existent because of The Pilates PT Method Online"
Lisa
Tómas
Stay-at home Mum
"The Pilates PT Method Online fits in very easily with my day. I can choose to do it wherever I am if away from home. It's a short burst and doesn't take much time out of my day"
Ingrid
Jones
"An easy to do anywhere programme focussing on strength and variety with no equipment needed. Hollie encouraged me through the exercises so it felt like she was in the room too..."
Jennifer
Foley
"After eight weeks I had lost weight, had more energy, felt stronger, slept better and my body had changed shape. Hollie is a fantastic teacher - clear, positive and encouraging - and I would highly recommend The Pilates PT Method Online to anyone."
Alana
Webb
Accountant
"The combination of HIIT and pilates is exhausting and challenging but the post-exercise high is addictive! After only a few days, I could see an improvement in my fitness and my capacity to do the dreaded burpees"
Michelle
Taylor
"I love The Pilates PT Method Online. The first time I completed the programme last year, I had time to commit to it fully and it changed my life (melodramatic but true!). For the first time ever I enjoyed sweaty exercise and I looked forward to doing it every day."
Daisy
Davidson
"After years of being at battle with my body: hating how it looked and how it functioned due to me having to go to the chiropractor at least twice a month since the age of 15 since starting The Pilates PT Method Online I haven't been back in 8 months!"
Jenny
Quinn
"I have just completed Week 1 of The Pilates PT Method Online and have absolutely loved it. I've totally fallen in love with HIIT, totally fallen in live with Pilates, and I cannot wait for Week 2 next week!"
Sophie
Simmons
"Doing The Pilates PT Method Online made me realise how happy exercising everyday made me! And it definitely became a state of mind and not just a "quick fix" before summer."
Rachel
Firth
Entrepreneur
"The Pilates PT Method Online is a fantastic series of work out videos tailored to your individual needs. By filling in a detailed questionnaire I was given access to a series of videos that were perfect for what I was hoping to achieve. "
Kate
Stevens
"As for The Pilates PT Method itself, the trainers definitely put you through your paces, but they are always super friendly, approachable and empowering. There's none of the focus on 'skinny' or a one size fits all approach you may have come to expect from a women's run studio..."
Angus
Watson
Author
"I've had about 35 sessions with Pilates PT and cannot recommend it more highly if you'd like to get thinner, fitter and stronger, generally feel much better"
Joanna
Dalban
"After many years of doing the same thing and not quite seeing the results that I wanted, I tried Hollie's method and boy what a result! I have lost ten kilos training with her and my body has completely changed."
Sarah
Clevely
Composer
"I love the structure of the workout sessions and the combination of cardio, resistance and Pilates really works for me. I have seen huge changes in my fitness and body shape, and I feel the best I have ever felt!"
Katy
Friedman
Recruitment Expert
"The Pilates PT Method is unlike any workout that I have done before! Hollie's designed a program which really works!"
Winner of ‘London’s Best Pilates Studio’ in the Tatler Gym Awards, our Fulham studio offers private 1-1 sessions of Reformer Pilates, The Pilates PT Method, and Mat Pilates.
Awarded ‘London’s Best Pilates Studio 2018’ in the Tatler Gym Awards, our Knightsbridge studio is based within the iconic Mandarin Oriental, Hyde Park. We offer private 1-1 sessions of Reformer Pilates, The Pilates PT Method, Mat Pilates, and Traditional Personal Training.
Combining truly personalised workouts and holistic support, this 8-week online plan is the start of a better relationship with your body.
If you’d rather train in the comfort of your own home, we’ll come to you.
From Pilates, to HIIT, to Pregnancy, The Pilates PT Blog covers the most important topics within the Health & Wellness Industry.
Change your view on what defines a ‘Strong Woman’ with this industry-leading podcast, hosted by Pilates PT Founder Hollie Grant.
Latest from the Strong Women Podcast
Useful Links
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