Sweat your way to a fitter,
healthier, happier body!
Train with award-winning Pilates PT in studio, online, or the comfort of your own home
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About Pilates PT
Pilates PT, set up by Tatler award-winning fitness expert Hollie Grant, is one of the most exclusive fitness providers in the UK.
With three London studios, at-home training, an online fitness and nutrition plan, and an industry-leading podcast, Pilates PT’s mission is to empower, educate, and motivate you to become the fittest and healthiest you can be.
We do not believe in extreme exercise regime’s, fad diets, or body shaming. We believe that focusing on how your body performs, not how it looks, is the key to lifelong wellness and happiness.
Don't just take it from us
Hollie's classes have been a godsend through 2020 and 2021, they have kept me moving and sane and have been a welcome distraction from all the doom and gloom. She clearly knows what she is doing and is happy to share her knowledge with you. Very inspirational classes that leave me feeling refreshed and reset each time!
online
Stephanie Donat
I leave sessions feeling stronger and bounce out the door with energy!
fulham
Melissa Hemsley
| Chef & Author
I am now 32 weeks pregnant and can safely say that the Bump Plan workouts pretty much mark the first time I look forward to working out and specifically try and make time for it.
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Madeleine Prenner
I discovered the bump plan classes in my second trimester and they made such a difference to my pregnancy. I love the fact that they prepare you for after birth too, and I am convinced my speedy post-natal recovery is largely due to them. Since 6 weeks postpartum I’ve been doing the postnatal classes and can’t believe how much my strength has returned already. It is great to have access to such knowledge, and rebuild core strength safely and sustainably. I cannot recommend these classes enough for during and after pregnancy, and I’m excited to move on to the more challenging classes soon!
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Catriona R
My core, an area I've always had difficulty getting to a point of strength, I really feel stronger and more stable everyday with. I'm on my feet all day everyday and my back pain is now non-existent because of The Pilates PT Method Online
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Caroline Burnard
I've had about 35 sessions with Pilates PT and cannot recommend it more highly if you'd like to get thinner, fitter and stronger, generally feel much better
in-studio
Angus Watson
| Author
I love Hollie’s classes - she’s a brilliant teacher who gives really clear cues, and paced the classes perfectly. I love being able to access high quality Pilates from home, and the PT method sessions are a genius mix of Pilates and HIIT. Highly recommend.
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Rachel
Doing The Pilates PT Method Online made me realise how happy exercising everyday made me! And it definitely became a state of mind and not just a "quick fix" before summer
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Christine Cox
I had a session with Vanessa on the reformer and I was able to perform a comprehensive series of exercises specific to my goals and my abilities. I hadn't done any challenging exercises for a while and I have complex health issues which needed to be considered. The location was easy to find and the studio was immaculate
fulham
Andrew Scarborough
Hollie and her fellow trainers are brilliant teachers and fantastic motivators. They are accomplished, kind, hugely knowledgeable and just as tough as you need them to be.
knightsbridge
Paula Hawkins
I just wanted to give you an update. I'M PREGNANT!! I am absolutely over the moon. It was totally spontaneous, so no IVF so it is literally our little miracle baby. We had the 12 week scan yesterday and everything is just perfect so far.
The reason I wanted to share this with you and to say thank-you is because I believe you and 'The Pilates PT Method Online' was key in changing my mindset towards exercise and food
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Jenny Quinn
After eight weeks I had lost weight, had more energy, felt stronger, slept better and my body had changed shape. Hollie is a fantastic teacher - clear, positive and encouraging - and I would highly recommend The Pilates PT Method Online to anyone.
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Jennifer Foley
PilatesPT has changed my life so much. The combination of Pilates and HIIT has increased my fitness, flexibility and posture. I understand my body better do get more out of all exercises and my everyday movements are better and safer - much less backache than before! Thank you Hollie!
online
After years of being at battle with my body: hating how it looked and how it functioned due to me having to go to the chiropractor at least twice a month since the age of 15 since starting The Pilates PT Method Online I haven't been back in 8 months!
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Daisy Davidson
I never GOT Pilates - the breathing, the neutral spine, engage your core - what does all that mean? With Hollie - it all makes sense and the explanations are REAL life - I never let my glass of champagne or cup of tea slip off my back. Pilates is now a key part of my routine - and actually a key part of my life. Hollie - thank you
online
I also just wanted to tell you that I absolutely love Pilates now and that’s all down to you - my first ever Pilates experience was last June for prenatal Pilates, then I did your postnatal Pilates class and I finally did my first “proper” mat Pilates class this week - I loved it. I now can’t imagine my life without it - thanks so much!
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Sarah H
I am really enjoying the plan! I am expecting my second child and also juggling work - the workouts have felt realistic and achievable with the 20-30 minute timings so I have been able to fit them in amongst other commitments. I also love the flexibility of the on-demand sessions. I am enjoying browsing through the education hub and also signed up to the Hypnobirthing digital pack from my welcome goodies, which I am finding very beneficial for labour prep too!
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Siân Young
The Pilates PT Method Online fits in very easily with my day. I can choose to do it wherever I am if away from home. It's a short burst and doesn't take much time out of my day
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Lisa Tómas
| Stay-at home Mum
As I am approaching the end of my first 8 weeks with the online plan, I feel the need to say a few words and most importantly thank you for totally transforming the way I feel (physically and mentally) in such a short period of time!
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Liza
The Pilates PT Method is unlike any workout that I have done before! Hollie's designed a program which really works!
in-studio
Katy Friedman
| Recruitment Expert
Hollie is all about promoting healthy body image. Since starting The Pilates PT Method I've noticed huge improvements in my fitness and body and couldn't be happier!
fulham
Jourdan Dunn
| Supermodel
Hollie and the team at PilatesPT have been fantastic. After only a few weeks, I feel fitter and stronger and for once am actually enjoying exercising!
fulham
Jessica Herman
I started PilatesPT live classes 12 weeks post c-section- it was the best decision i made for my physical & mental health. I was getting stronger by the day & when lockdown eased i really felt i had achieved something positive. I switched to the Pilates PT Method Online & within 8 weeks i had made so much progress from these short sessions it was incredible. Pilates is now part of my routine & i feel so much stronger than i was pre baby especially in my core. Hollie is the best , approachable, kind & most of all so passionate about what she does. I cant recommend Pilates PT enough- it really has changed my perspective on my body & exercise.
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S C
Doing The Pilates PT Method Online made me realise how happy exercising everyday made me! And it definitely became a state of mind and not just a "quick fix" before summer.
online
Sophie Simmons
Hollie is a great Pilates instructor! I feel in such safe hands and all the things I have learnt since joining Pilates PT has made me much more aware of my posture and how I move my body - which translates into everyday activities as well as the sports I do. I would thoroughly recommend the classes - thank you Hollie!
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Hanna
This has been my lockdown find/saviour. I've found a love for Pilates (and HIIT) I never knew I had. It's made me fitter, stronger, more flexible and had lots of positive impact to keep the mind healthy too! Take a look. Great black Friday offer! I may see you on one of the live classes, where nobody is judged and all abilities welcome ❤️
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Lisa Sullivan
I love Hollie’s classes, she is a great instructor and her classes are really easy to follow. They have definitely got me through the lockdowns over the past 15 months
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Jenny P
I have gained so much from this plan. I have learnt so much about pregnancy, the effect on our bodies and how best to look after myself. From learning how to work out and move safely, to do pelvic floor correctly, to the videos on how to breastfeed. It's been such a great support throughout my pregnancy.
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Hannah Duke
I’m Lisa, 36 weeks pregnant with my first baby. This being my first pregnancy, I didn’t know what to expect or what type of exercise was safe for me to continue to do. The Bump Plan helped me feel safe and continue to be active.
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Lisa Gilman
I absolutely love your classes, they have kept me sane and fit throughout this pregnancy, I honestly don't know what I would have done without you and your array of live and on-demand classes. I am extremely thankful to Yasmine for having connected me to you and look forward to training with you both post-natally
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Carina Hirsch
I love The Pilates PT Method Online. The first time I completed the programme last year, I had time to commit to it fully and it changed my life (melodramatic but true!). For the first time ever I enjoyed sweaty exercise and I looked forward to doing it every day.
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Michelle Taylor
I am really glad to have discovered Pilates PT on Instagram last year. I was a complete beginner, but the way the classes were taught made it very easy to follow. I appreciate how Hollie takes the time to explain the different variations of the same exercise so I can pick the one that is suitable for my level. And the fact that there is an on-demand option means that I don't have the excuse to be too busy to practise!
Stephanie C
I love the structure of the workout sessions and the combination of cardio, resistance and Pilates really works for me. I have seen huge changes in my fitness and body shape, and I feel the best I have ever felt!
in-studio
Sarah Clevely
| Composer
I loved the mix of low-impact cardio and Pilates to get an all-over workout, whilst knowing it was safe for my baby. I would thoroughly recommend Hollie to anyone - pregnant or not! I still do my pelvic floor exercises with Hollie’s hilarious visualisations in mind!
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Emma L
As for The Pilates PT Method itself, the trainers definitely put you through your paces, but they are always super friendly, approachable and empowering. There's none of the focus on 'skinny' or a one size fits all approach you may have come to expect from a women's run studio...
fulham
Kate Stevens
I was dubious about how good the Pilates instruction could be by video, but it far surpassed my expectations, and I could not believe how much better I felt after a 15 minute workout
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Laura Steer
The Pilates PT Method Online is a fantastic series of work out videos tailored to your individual needs. By filling in a detailed questionnaire I was given access to a series of videos that were perfect for what I was hoping to achieve.
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Rachel Firth
| Entrepreneur
I started the programme because I wanted to shed some weight and to feel good in my own skin again. But during the first time I signed up for the programme, I began to realise that feeling good isn't necessarily linked to a number on a scale or size label sewed on clothes
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Vivien Chong
| Barrister
The live classes during my pregnancy have been key to keeping me fit, healthy and moving (especially when working from home!) Hollie is an excellent instructor, always giving safe variations and words of encouragement. I would highly recommend to anyone pregnant joining these classes.
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Emily
I started Hollie’s classes online in October 2020 and have been attending regular weekly sessions ever since; I’m really enjoying the PT Pilates Method Classes in particular; they get my heart rate high yet are perfectly combined with traditional Pilates
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Sarah Ellis
I’ve been doing Hollie’s live pre-natal pilates workouts throughout my pregnancy so far and been absolutely loving them. I have learnt so much from her, she is unbelievably knowledgeable!
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Hannah S
I’ve finally discovered exactly what I needed in the Pilates PT Method. It’s not exaggerating to say it’s completely changed my relationship to exercise. I now prioritize it in my weekly schedule instead of letting exercise slide and I noticed results almost immediately.
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Annemarie Tempelman-Kluit
I’m so happy I found out about Hollie’s classes in early pregnancy. Her classes challenge me, but in a safe supportive way, and I love how there’s a range of classes for each stage of pregnancy.
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Dawn Patel
The combination of HIIT and pilates is exhausting and challenging but the post-exercise high is addictive! After only a few days, I could see an improvement in my fitness and my capacity to do the dreaded burpees
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Alana Webb
| Accountant
Taking part in the pre-natal classes was a highlight of my pregnancy. I loved that I could continue to exercise at home with expert tuition right up to the day before I gave birth. ⠀
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Rebecca H
Hollie is a fantastic teacher. Her classes are always interesting and she explains everything in such detail so the technique and purpose of the exercise makes sense. The classes are always challenging but she does everything which such ease and fantastic technique. I can be swearing out loud and Hollie is perfectly poised, chatting throughout the exercise making it look so easy. I started doing Pilates with Hollie at the beginning of the 1st lockdown, I’ve done multiple classes before but she’s the best teacher I’ve had. My body feels stronger and my flexibility has improved. Thank you Hollie.
online
The Pilates PT Method Online is truly amazing and I hope to sign up for another 8 weeks. I literally jump out of bed in the morning to do it. You are amazing and I can't thank you enough for literally changing my life. Thank you so much Hollie!
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Ali
An easy to do anywhere programme focussing on strength and variety with no equipment needed. Hollie encouraged me through the exercises so it felt like she was in the room too...
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Ingrid Jones
I just want you to know how much I am enjoying the bump plan! In the 2 weeks that I have been using it I have noticed such a huge difference in my physical and mental well-being. I feel so calm and empowered.
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Camilla Ambler
Thank you for hosting the workshops in the first place. I find I think about all the things I’ve learned even while I’m teaching, and using my learnings when explaining things in class - so it really has been super. I’ve loved the two workshops i've done so far so much that I’ve booked the shoulder workshop for this coming weekend too!
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Keziah Collis
I really just want to say a big thank you as you are most definitely one of my positives for 2020! I decided to try your classes during the first lockdown...Not only do I absolutely love them for my own training but you’ve also helped me fall in love with Pilates again
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Claire Lanza
The lockdown has had a few major perks and your live classes from the beginning and later the membership plan has been a real blessing not only could I do what I enjoy from home but also at a reasonable price. Hollies way of teaching is incredibly helpful and easy to imitate her availability to answer questions after classes makes the membership feel extremely personal which is lovely. The membership gives me all that I need to stay strong and the flexibility to use at convenient times for me! I hope this stays indefinitely! Thanks for all your hard work in making this service. I love it!
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Joanne Edecombe
Feeling tired after work and frusted? In the past I would have eaten some chocolate while lying on my bed and watching TV. Now, after I come home, I roll out my mat, grab my laptop and sweat it all out. And no matter what happened at work or how I felt before, after the HIIT workouts or the Pilates exercises I always feel better
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Denise Chapman
| Marketing Executive
I have just completed Week 1 of The Pilates PT Method Online and have absolutely loved it. I've totally fallen in love with HIIT, totally fallen in live with Pilates, and I cannot wait for Week 2 next week!
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Jenny Quinn
I absolutely love the on demand- and live classes with Hollie - the wide variety of exercises in each class and her energy and inspiration makes the classes something I look forward to each week! Pilates and Hiit are such fantastic ways of working out and makes me feel strong and empowered after each class. Can't thank you enough Hollie for creating these classes, I've recommended all of my friends to try out your membership as well! Thanks a lot,
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Emma Herslöf
I discovered Hollie’s online classes while pregnant in the first lockdown and they have taken me from the second trimester through to birth and now to eight months postpartum. They are not only fun but have been perfect for keeping and gaining strength through all my body’s changes this past year. I also can’t thank Hollie enough for her knowledge and supportive attitude.
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Isabel Holmquist
I’ve always been, what I would consider, reasonably fit and active but your Pilates workouts have been amazing (I’ve particularly enjoyed the hiit workouts). The biggest benefit I have found is that I’m now able to run. I have never been a runner. In fact, I haven’t been for a run in about ten years because it always hurt my knees, my shins and my lower back. Recently I have been able to run outside (completing 3.3 miles in 27 mins) and be pain free afterwards. I believe that’s thanks to your Pilates exercises and a good foam roller.
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Dona Scott
| Ex International Badminton Player / Sports Science Graduate
The team at this studio are superb; competent, friendly and effective without being judgemental or patronising. Could not rate more highly.
fulham
Nick Brown
I have been training with Hollie for nearly a year now and she is an excellent PT. The sessions go by quickly as Hollie is very good at keeping things moving, so there is no time to get bored! Hollie is also excellent at tailoring the exercises to specific needs and taking into account any injuries
fulham
Andrea Ingram
Hollie is the nicest and most encouraging PT I have ever come across. The sessions cover a full range of exercises, using different machines, giving you a full workout. The studio is a really lovely place to workout
fulham
Nadine Barkho
After many years of doing the same thing and not quite seeing the results that I wanted, I tried Hollie's method and boy what a result! I have lost ten kilos training with her and my body has completely changed.
fulham
Joanna Dalban
Just wanted to tell you that I am absolutely LOVING The Bump Plan! It is a life saver in these times as all my local classes in York were suspended as it wasn't possible to put all of them online. It feels so nice to still be exercising and learning. I got hooked on Pilates about a year before becoming pregnant and it has really helped my back which I have had problems with for years, but since doing pilates regularly i've barely had any issues.
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Ruth
