Adopting a new way of exercising and eating isn’t as easy as many people and influencers would have you think.
Therefore, alongside your Pilates PT Method workout videos and starter pack you will also receive access to a range of specifically written articles and content from industry experts such as:
- Chloe Brotheridge (author of ‘The Anxiety Solution’)
- Dr Neil Stanley (internationally renowned sleep expert)
- Emma Mills (meditation & mindfulness expert, and author of ‘Inhale Exhale Repeat’)
- Lauren Armes (founder of Welltodo London)
- Laura Thomas PhD: intuitive eating expert and founder of the ‘Don’t Salt My Game’ podcast
