The Pilates PT Method Online

Stand Up Straight: Easier Said Than Done

By Victoria Roper

  We all know that we should stand up straight and generally have better posture than we currently do, but why? I’m quite happy slouching thank you very much. Its comfortable, takes far less energy and isn’t doing anyone any harm. Or is it?   Before we explore how you can improve your posture in […]
To access this post, you must sign up to The Pilates PT Method Online.

About Victoria Roper

What Hollie Says

You may also like