The Pilates PT Method Online

Mindfulness And Me

By Hollie Grant

  Have you ever sat down on the sofa at the end of the day and wondered where the day has gone? Do you feel as if you have done nothing but rush around and haven’t taken a moments rest? Or maybe you just feel like your mind has been on overdrive today and you’ve […]
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Hollie Grant is an award-winning Pilates instructor and Personal Trainer. She is the owner of London based studio PilatesPT where, alongside her all female team, she trains clients including Jourdan Dunn and Melissa Hemsley. As the creator of The Pilates PT Method and The Pilates PT Method Online Hollie’s motivation is to change women’s relationship with their bodies and learn to love exercise.

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