The Pilates PT Method Online


Life Changing Books

By Lauren Armes


I am a self-confessed personal development junkie, and have been reading books about how to enhance performance, reach greater levels of success and think differently, ever since I can remember.   Since launching my own business 3 years ago; I’ve found even more reason to continue reading. But I have also realised that taking that […]
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About Lauren Armes

Lauren Armes is an entrepreneur, business mentor and success coach. She is the founder of Well To Do which is a global wellness platform that hosts incredible events, helps place people in their dream wellness careers and offers consultancy to forward-thinking health and fitness brands around the world.

What Hollie Says

Lauren, alongside her online platform ‘Well To Do’, is my absolute go-to for business insights in the world of wellness. Lauren is also my business coach and one thing she really promotes is mind-set and truly backing yourself. She is a fountain of knowledge when it comes to books to read for development and I hope her recommendations help you in whatever your personal goals are.


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