The Pilates PT Method Online


Hunger Body Scan

By Laura Thomas PhD



About Laura Thomas PhD

Laura Thomas PhD is a registered nutritionist and wellness advocate based in London where she’s cutting through the nutrition BS and telling people what they really need to know to stay on top of their game. Laura hosts an incredible podcast ‘Don’t Salt My Game’ and runs an online intuitive eating course.

What Hollie Says

I first ‘met’ Laura when I appeared on her podcast ‘Don’t Salt My Game’ and I was instantly drawn to her no-bullshit approach to health and wellness. She shares very similar opinions to me on diet culture and she cares so heavily about the validity of the information we are being sold regarding nutrition. She is an authority on intuitive eating and is here to help keep things in perspective with no harsh rules and no fat shaming in sight.